LEVELS 76-82 Swordfish. After 76 it is possible to OSRS gold cook Swordfish. In this level bracket, you'll need around 9k Swordfishes cooked before moving to the next step. Here is actually the top (F2P) free to play cooking fish.

LEVELS 82-89 Monkfish. This is the part of the manual where cooking starts to be rewarding. Monkfishes are very good in terms of expertise and decent as a moneymaker. You may need about 16k of them cooked to move on. This way is simply for p2p (members) and requires completion of Swan Song quest if you want to catch those on your own.

LEVELS 89+ Sharks. You can make them all the way to 99 to get a good gain but if you want high exp speed stop at 93. Amount of Sharks needed to get to this stage is approximately 11k.

LEVELS 93+ Anglerfish. This is a method for people who want to reach max level faster and don't desire longer routes. You may sacrifice your gold made for experience rewards. It is simple - if you need money you can perform Sharks, if better exp - perform Anglerfish. You will need around 25k of them to finish training cooking and get to 99. It is one of best ways to max your fishing.

Powerleveling involving 35-99 levels. There is a unique method to level cooking up in the quickest time possible that is making wines. You can level up extremely fast making those since they will provide you around 500k exp/hour. This way is very AFK-able and the only drawback to this is that you need to spend somewhere beneath 15mil to find maximum Cooking with. You may be making Jugs of Wine. To make Jug of Wine include grapes to the Jug of buy RS gold Water. This method is very straightforward but requires a great deal of attention and clicking.