If you have a sedentary lifestyle, you may find yourself sitting for long periods of time. Before working at a sit-stand desk, I always knew sitting was bad, but I was never proactive enough to do anything about it. I would find myself sitting for 1-3 hours at a time. With a busy schedule and working long hours, you can end up sitting for long periods during the day. Sitting disease is a term used by health experts to describe the numerous issues caused by sitting all day. Now that I have the ability to sit and stand during my workday, I have personally noticed many health benefits. After doing my research, I have created a list of health benefits you can expect when using a standing desk, so you can prevent sitting disease.standing desk:https://www.fezibo.com/collections/standing-deskheight adjustable desk:https://www.fezibo.com/collections/height-adjustable-deskwooden standing desk:https://www.fezibo.com/collections/wooden-standing-deskwhite standing desk:https://www.fezibo.com/collections/white-standing-deskbamboo standing desk:https://www.fezibo.com/products/fezibo-bamboo-top-standing-deskglass standing desk:https://www.fezibo.com/products/fezibo-glass-top-standing-deskcheap standing desk:https://www.fezibo.com/collections/fezibo-deals